Healthy Late Night Snacks

Beautiful woman eating blueberries, Healthy Food Lifestyle

Beautiful woman eating blueberries, Healthy Food Lifestyle

From Carrots and Celery, to Blueberries, Cottage Cheese and Peppers… Click HERE for the whole list and the reasons why they make the perfect late night snack!

Grapefruit and Mint Sugar Scrub

Everyone loves a sugar scrub – but one that smells this amazing? Nothing better!

Grapefruit-and-Mint-Sugar-Scrub-Recipe-clean-and-fresh-for-Spring-295x500

1/2 cup white sugar
1/2 cup raw sugar
5 tablespoons unrefined, organic coconut oil
20 drops Grapefruit Essential Oil
3 drops Peppermint Essential Oil
Zest of one Grapefruit 

Click HERE for the instructions