From Carrots and Celery, to Blueberries, Cottage Cheese and Peppers… Click HERE for the whole list and the reasons why they make the perfect late night snack!
Everyone loves a sugar scrub – but one that smells this amazing? Nothing better!
1/2 cup white sugar
1/2 cup raw sugar
5 tablespoons unrefined, organic coconut oil
20 drops Grapefruit Essential Oil
3 drops Peppermint Essential Oil
Zest of one Grapefruit
From the gear to your warm-up and cool down sessions – you’ll find great tips in this entertaining article!
Foil pack dinners are so easy – to make and clean up!
- 6 oz portion of Salmon
- 7 Asparagus spears
- 1 Tbsp whipped light butter
- 1 Tbsp grated parmesan cheese
- 1 clove garlic pressed
- 2 tsp of lemon juice
- Ground black pepper to taste
1 cup carrier oil
¼ cup beeswax pastilles
Tbsp. cayenne pepper powder
Tbsp. ginger root powder
1 Tbsp. tumeric root powder
1 Tbsp. arnica flowers