Breathing Recalibration

Feeling stressed, panicky or out-of-breath? Here’s a simple activity to help gain control. It works! https%3A%2F%2F38.media.tumblr.com%2Ff93f3b233ea8866d14614dc4f80faf52%2Ftumblr_nqr65wEVcY1t3t6f3o1_1280

Thanks KT

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